Banana Apple Recipe




Recipe Categories:
Apple; Banana; Fruit


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Banana Apple Recipe


 



These Fruit Recipes feature healthy and nutritious recipes including:


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Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn't going to get the job done.
[Jim Rohn]

 

Watermelon --it's a good fruit. You eat, you drink, you wash your face.
[ Enrico Caruso]

Fruits are acceptable gifts, because they are the flower of commodities, and admit of fantastic values being attached to them. If a man should send to me to come a hundred miles to visit him, and should set before me a basket of fine summer-fruit, I should think there was some proportion between the labor and the reward.
[ Ralph Waldo Emerson]


More Information on Fruit:

Fruit Nutrition
A Guide to Growing Fruit
Fruit Facts



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Banana Apple

 

Ingredients

1/2 cup applesauce, at room temp
2 egg whites, whipped
3 tbsp fat-free sour cream
1 cup bananas, mashed
1 tsp vanilla
2 apples, chopped
2 cup unbleached flour
1/2 cup brown sugar, packed
1/2 cup granulated sugar, room temp
1 tsp baking powder
1 tsp baking soda
1 tsp cinnamon



 

Preparation

Prepare a pan(s) with cooking spray and flour. In a mixing bowl,
combine applesauce, egg whites, sour cream, bananas, vanilla, and
apples. In another mixing bowl, combine flour, sugars, baking powder,
baking soda, and cinnamon. Mix wet ingredients with dry ingredients
just until moistened. Pour into prepared pan(s). Bake about 1 hour
depending on pan size.

Preparation Time: Jo An

 

 

Servings: 8