Apple Smoothie Recipe

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Apple Smoothie Recipe

 



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Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn't going to get the job done.
[Jim Rohn]

 

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Fruits are acceptable gifts, because they are the flower of commodities, and admit of fantastic values being attached to them. If a man should send to me to come a hundred miles to visit him, and should set before me a basket of fine summer-fruit, I should think there was some proportion between the labor and the reward.
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Apple Smoothie

 

Ingredients

2 cup apple sauce
1 cup apple cider
1 cup orange juice
2 tbsp vermont maple syrup
1/2 tsp nutmeg
1/2 tsp cinnamon



 

Preparation

Combine all ingredients in a blender and blend until smooth. Pour into
glasses and serve. From In Season, a publication of the Vermont
Department of Agriculture, Food and Markets

 

 

Servings: 2

 

 

 

 


 

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