Apple Nut Spread
Ingredients
2 tbsp cream sherry
4 1/2 cup peeled, thinly sliced
1 cooking apples (about
1 1 lb.)
1/3 cup pitted dates chopped
1/2 cup low fat cottage cheese
1/4 cup light cream cheese product
1/2 tsp ground cinnamon
2 tbsp chopped almonds toasted
Preparation
Place Sherry in 1 Quart Glass Measure. Microwave At High 45 Seconds
To 1 Min. OR Until Boiling. Add Apples & Dates. Cover With Plastic
Wrap & Vent. Microwave On High 4-5 Min. OR Until Tender, Stirring
After 2 Min. Cool Mixture Completely.
Position Knife in Food Processor. Add Apple Mixture. Process Until
Smooth. Place Mixture in A Bowl & Set Aside. Place Cottage Cheese in
Processor & Process Until Smooth. Add Cream Cheese & Cinnamon;
Process Until Smooth. Add Apple Mixture & Process Until Smooth. Place
Mixture in A Bowl & Stir in Almonds. Cover & Chill. Serve Spread With
Toasted Raisin Bread OR Apple Slices. (Fat 0.7, Cho. 0)
Servings: 2
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