Apple Custard Recipe

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Apple Custard Recipe

 



These Fruit Recipes feature healthy and nutritious recipes including:


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  • ...many more fruit recipes


Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn't going to get the job done.
[Jim Rohn]

 

Watermelon --it's a good fruit. You eat, you drink, you wash your face.
[ Enrico Caruso]

Fruits are acceptable gifts, because they are the flower of commodities, and admit of fantastic values being attached to them. If a man should send to me to come a hundred miles to visit him, and should set before me a basket of fine summer-fruit, I should think there was some proportion between the labor and the reward.
[ Ralph Waldo Emerson]


More Information on Fruit:

Fruit Nutrition
A Guide to Growing Fruit
Fruit Facts



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Apple Custard

 

Ingredients

2 1/2 tbsp honey
2 cup apple juice, or apple-berry blend
1 1/2 tbsp arrowroot, or cornstarch
1 tbsp water
1/4 cup tahini



 

Preparation

Combine juice and honey, and bring to a boil. Make a paste of
arrowroot or cornstarch and water. Stir paste into hot juice and
cook over low heat, stirring constantly, until thick.

Maximum thickening occurs just at the boiling point. If using
arrowroot, remove from heat because boiling has a thinning effect; if
using cornstarch, boil gently for 1 minute to remove the raw starch
taste.

Stir in tahini. Reduce heat to low and mix until smooth. Pour
mixture into a large bowl or 4 individual dishes. Let cool, then
chill.

Tahini is a thick, smooth paste made of raw, ground sesame seeds.

A custard made without eggs? Yes, and look, no cholesterol! This
healthy refinement has just the right texture and flavor.

Ingredients to serve 4:

Posted 06-23-93 by JAY STEVENS on GT Vegetarian Cuisine

Nutritional Information per serving: 189 Calories, 3 gm protein, 28 gm
carbohydrate, 8 grams Fat, x% Calories from fat, 0 mg Cholesterol,
11 mg Sodium, x g Dietary fiber

MM by MMCONV and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253,
GT Cookbook echo moderator at net/node 004/005 Converted by MMCONV
vers. 1.40 ~--

 

 

Servings: 1

 

 

 

 


 

Apple Custard Recipe brought to you by Recipes 4U