Apple Crisp #2
Ingredients
4 cup apples, peeled, cored,sliced
1 tbsp lemon juice
2 tbsp butter or margarine
3/4 cup rolled oats
2 tbsp brown sugar
2 tbsp chopped nuts
1/4 tsp cinnamon
Preparation
Substitute peaches or pears when they are in season.
Place apples in a microwave baking pan and sprinkle with lemon juice.
In a small bowl, melt butter at High for 30 to 45 sec. Stir in rolled
oats, brown sugar, nuts and cinnamon. Combine well. Sprinkle evenly
over apples.
Microwave at High for 8-10 min. Allow 5 to 7 min after cooking time.
8 Servings each 1/2 cup 1 fruit choice, 1 fat choice 10 g
carbohydrate, 1 g protein, 5 g fat, 89 calories
Source: More Choice, The Canadian Diabetes Microwave Cookbook by
Catha McMaster & Charlotte Empringham
Shared but not tested by Elizabeth Rodier, July 1993
Servings: 8
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