Apple Chicken
Ingredients
1/2 small onion, sliced
2 chicken breasts
1 tbsp oil
2 tsp lemon juice
1 salt & pepper
1/2 tsp cumin
1/2 cup apple juice
1/2 cup water
1 flour
Preparation
Saute onion in oil. Salt, pepper and flour chicken, add to oonion
and brown quickly. Add cumin and stir. Add water and juices. Cover,
reduce heat and simmer 30 minutes. Serve with some of the sauce and
onion over chicken. Recipe may be doubled (4 breasts), but use only
HALF again the sauce ingredients. Courtesy Telephone Pioneers
BillSpalding *P CRBR 38 A
Servings: 2
|