Apple Cheddar Nut Scones Recipe
Recipe Ingredients
1 1/2 cup all-purpose flour
1/4 cup margarine or butter
1/2 tsp baking powder
8 oz shredded cheddar -- (2
1 cups)
1/2 tsp baking soda
1/4 cup unsalted sunflower nuts
1/4 tsp salt
1/2 cup motts apple sauce
Recipe Preparation
Heat oven to 400 F. In medium bowl, combine flour, baking powder,
baking soda and salt. Using pastry blender or fork, cut in margarine
until mixture is crumbly. Stir in cheese and nuts. Add apple sauce;
stir just until moistened. On floured surface, knead dough gently 5
or 6 times. Place on ungreased cookie sheet; press into 8-inch
circle, about 1/2 inch thick. Cut into wedges; separate slightly.
Bake for 12 to 16 minutes or until lightly browned. Serve warm. 8 to
12 servings. Good with chili.
Recipe By : MOTT'S Apple Sauce Recipe Booklet
From: [email protected] (Jean Denndate: 16 Apr 1996 21:37:58 Gmt
Servings: 8
Back to Fruit Recipes
Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The argument against low carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Most of the unpleasant side-effects claimed, like general tiredness, bowel disorders, or bad headaches are only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Whilst there is considerable evidence that suggests that reduced carb diets may help with your diet, some of this anecdotal evidence has resulted in much debate between nutrition gurus, and their safety record has been the cause of great debate
Lycopene super foods
(includes watermelon, red bell peppers & sweet gourd)
The nutrient lypcopene is a non-synthetic compound and part of the same family of phytochemicals as carotene. It is the reason for the vivid red color of a good number of foods.
Intrestingly, unlike many other nutrients, lycopene is not damaged if it is cooked, but is observably increased in efficacy by being cooked.
. Its key theraputic value is that it acts as an antioxidant and seems to be of use in the battle to lower the probabilty of developing cancer.
This useful phytochemical is the most effective quencher of singlet oxygen, which is connected with skin aging. It is also believed to slow down the growth of diseases affecting arterial blood vessels.
Apple Cheddar Nut Scones Recipe from the Recipes-4U Cookbook
You can now stop spending your hard earned cash on dear recipe publications or pricey meals in over-priced eating establishments, just locate and print out the recipe that take your fancy and start preparing good food to amaze your family in the convenience of your own kitchen
|
