Anne & Bill's Apple Oatmeal Bread With Rais Recipe
Recipe Ingredients
1/2 cup old rolled oats - 1/3
5/8 cup water - 1/2
1/2 cup unsweeten applesauce - 1/3
2 3/4 cup bread flour - 1 3/4
1 1/2 tsp salt - 1
2 tbsp brown sugar - 1
1 1/2 tbsp nonfat dry milk powder - 1 t
1 1/2 tbsp applesauce* - 1 t
1/3 cup raisins - 1/4
1 tsp ground cinnamon - 1 t
1 1/2 tsp yeast*
Recipe Preparation
Place in bread pan. Select light crust setting. *Welbilt/Dak 1 1/2
pound machines take 2 teaspoons. Recipe calls for 1 1/2 T butter...I
use applesauce. Not too moist. Hold back some water to begin with.
Flavor outstanding. Very moist, but not soggy. Use Instant active
yeast 1 3/4 t for large loaf.
1 1/2 lb. loaf - Bread Machine Magic 96
Servings: 1
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Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some lower carbohydrate diet guidlines:
* Replace sugar with a low carb substitute such as splenda. Many recipes that need sugar can be adapted to make use of a sugar replacement like splenda. It is not exactly the same so you will need to expirement with it and it might not work for everything, but it does bake up nice in most cases.
Flavonoid rich foods
(inlcudes onion, spinach, kidney bean & thyme)
The nutrients called 'flavonoids' which exist in these fruits and vegetables are believed to have properties in fighting cancer.
Experts studying the nutritional effects of flavonoids think that they may well also have many other benefits to our wellbeing, amongst them, anti-candida and antitumor properties.
The majority of these are low in calories, so should be included in your weight loss regime.
Anne & Bill's Apple Oatmeal Bread With Rais Recipe provided by Recipes 4U
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