Amigthalota ( Almond Pears) Recipe
Recipe Ingredients
3 cup ground almonds
1/2 cup icing sugar, sifted
1/4 cup egg whites (1/4 c = 2 whites
1/2 tsp grated lemon rind, optional
2 drop almond essence
1 whole cloves
1 additional icing sugar
1 rose or orange flower water (optio, nal)
Recipe Preparation
Makes: 30 Cooking time: 20 minutes Oven temperature:
160 c (325 F)
Blend ground almonds with icing sugar measured after sifting. Add
lightly beaten egg whites with lemon rind if used and almond essence.
Mix to a firm dough with hands. Clean hands and rub with a little
butter to prevent dough sticking while shaping. Break off small
pieces of dough the size of a walnut and form into pear shapes.
Insert a whole clove in the top of each to resemble a stem and place
upright on a buttered and floured baking sheet.
Bake in a moderately slow oven for 20 minutes, covering with brown
paper if tops begin to brown.
Sift 2 cups icing sugar into a bowl and dip hot Amigthalota into it.
If desired, a little rose or orange flower water may be brushed onto
Amigthalota before dipping into icing sugar. Place on a wire rack to
cool.
Sift remaining sugar from bowl into base of a container and arrange
cooled Almond Pears upright in a single layer. Sift more sugar
thickly over tops and sides, seal and store for a day or two before
using.
From: "The Complete Middle East Cookbook" by Tess
Mallos
ISBN: 1 86302 069 1
Typed for you by Karen Mintzias
Servings: 30
Back to Fruit Recipes
Food Tips of the Week
A few tips on healthy eatingIf you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some low carbohydrate diet pointers:
* Dietary fiber is essential Lowering the carbs in your meals usually leads to fiber reduction also. Look for low carb recipes that are high in fiber to redress this.
* Use soya flour or soya baking mix. When you require flour for baked goods, substitute it with soya flour or a bake mix such as Atkins soy baking mix. In most cases, you can adapt your best loved recipes that use standard wheat flour to use these low carb alternatives.
Foods rich in lycopene
(includes grapefruit, red bell peppers and sweet gourd)
The phytochemical lycopene is a non-synthetic chemical compound and part of the carotenid family of phytochemicals. This chemical is responsible for the vivid red colour of a good number of food types.
Intrestingly, unlike numerous healthy agents, it is not damaged if it is cooked, but is really increased in efficacy by being cooked.
. Its most valuable value is that it serves as an antioxidant and appears to help to lower the chances of developing cancer.
This useful phytochemical is the most efficacious fighter of singlet oxygen, which is correlated with skin aging. It's also thought by many experts to block the development of atherosclerosis.
Amigthalota ( Almond Pears) Recipe Category
You can now stop spending your hard earned cash on top price recipe cookery books or high meals in swanky restaurants, all you have to do is discover and print out the recipe of your choice and start preparing great meals to delight your family in the comfort of your own home
|