Acorn Squash Rings With Cranberries & Apple Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Acorn Squash Rings With Cranberries & Apple Recipe from the Recipes 4U Collection

 

Acorn Squash Rings With Cranberries & Apple Recipe

Recipe Ingredients

1 squash, acorn
1/4 cup butter
1/2 cup cranberries
1/4 cup sugar, brown packed
1/2 cup apple, finely chopped
1 tsp cornstarch
2 tsp water, cold

Recipe Preparation

Fat grams per serving: Approx. Cook Time:
:12
Cut un peeled squash into 1/4 rings with sharp knife. Remove and
discard seeds. Place in shallow dish & set aside. In 4 cup measure
cook butter at High 30-45 seconds or till melted. Stir in cranberries
and brown sugar. Cook, uncovered plastic wrap at High 2-3 min or till
skins have popped, stirring once. Stir in apple; spoon in each ring.
Cover and cook at High 5-7 min or till tender. Drain juice with 1 cup
measure. Dissolve cornstarch in cold water, whisk into juices. Cook
at High 30-45 seconds till thickened. Pour over rings.

 

 

Servings: 1

 

 

 

Back to Fruit Recipes



Food Tips of the Week

Diet tips

In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some reduced carb diet tips:
* Fiber is crucial Cutting the carbs in your meals often leads to fiber reduction also. Check for low carbohydrate recipes that are rich in fiber to restore the balance.

* Make reduced carb bread crumbs for breaded foods. Although you can sometimes buy reduced carbohydrate breadcrumbs, you may make them yourself by simply using low carbohydrate bread. All you have to do is toast the low carb bread in a gas or electric oven on a sheet of baking paper. When it is quite hard and crispy, grind it in your blender. Keep in an airtight jar or container.

Superfoods containing carotenes
(includes parsley, mangos and tomato ketchup)
These fruits and vegetables are rich in alpha-carotene and beta-carotene believed by nutritionalists to play a major part in helping prevent cancer, spefically cancer of the stomach and lesophagus. A good number also help you lose weight, so are ideal for including in your weight loss program.






Acorn Squash Rings With Cranberries & Apple Recipe - more haute cuisine from Recipes 4u

You no longer need waste money on over-priced recipe cook books or exorbitant meals out in swanky dining establishments, just find and print the recipe that meets your requirements and before you know it, you will be preparing a good meal to amaze your friends in the comfort of your own kitchen


This Acorn Squash Rings With Cranberries & Apple Recipe is one of our Fruit Recipes, which are collected from visitor submissions and public domain sources. It goes without saying that, as there are more than 50,000 recipes in the cookbook it is impossible to test every recipe, so please take care, and double check everything and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Acorn Squash Rings With Cranberries & Apple Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.