Abadoo's Banana Bread Recipe
Recipe Ingredients
1 3/4 cup all-purpose flour
2 tsp baking powder
1/4 tsp soda
3/4 tsp salt
1/3 cup shortening
2/3 cup sugar
3 eggs
1 cup bananas(about 2 or 3 medium)
Recipe Preparation
COMBINE FLOUR, BAKING POWDER, BAKING SODA AND SALT AND SET ASIDE. IN
LARGE MIXING BOWL ADD SHORTENING, SUGAR AND BANANAS; MIX WELL. ADD
FLOUR MIXTURE 1/2 CUP AT A TIME UNTIL WELL BLENDED. BEAT EGGS IN A
SEPARATE BOWL; THEN FOLD INTO THE MIXTURE. BAKE IN 350 DEGREE OVEN
FOR 50 MINUTES IN 8X4X2-1/2 GREASED PAN. MAKES 1 LOAF.
Servings: 10
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Food Tips of the Week
Losing weightRecognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some lower carbohydrate diet pointers:
* Make reduced carbohydrate bread crumbs for breadcrumb coated foods. Whilst you may be able to buy reduced carb breadcrumbs, you may make them at home by simply using reduced carb bread. All you have to do is simply toast the reduced carb bread in a pre-heated oven on a cookie sheet. When it is well toasted, process it in your food processor or blender. To store, keep in a tupperware jar or container.
* Fiber is essential Cutting the carbs in your diet often results in reduction in fiber also. Look at low carbohydrate recipes that are rich in fiber to restore the balance.
Cruciferous vegetables, Superfoods that help with Dieting
(includes Broccoli, Celery, Collard greens and Rutabaga)
These cruciferous vegetables are jam-packed with vitamins (folate and vitamin c, for example), minerals (eg. potassium), fibre, chlorophyll and antioxidents.
Over and above their most other great health properties, the vitamins and nutrients in these are believed by scientists to reduce the risk of cancer.
Abadoo's Banana Bread Recipe - Recipes 4u
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