Kumror Bhate Recipe

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Kumror Bhate Recipe

 

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Kumror Bhate

 

Ingredients

2 tbsp mustard oil
1/2 tsp black mustard seeds
1 tsp green chile, seeded & minced
1/2 tsp turmeric
2 cup butternut squash, cooked & - mashed
1/2 tsp salt
3 tbsp lime juice
1 rice, cooked
1 green chile, slivered



 

Preparation

Heat oil over low heat & fry the mustard seeds. As
soon as the seds start to pop, add chile & turmeric.
Stir a few times. Add squash & salt. Fry for 2
minutes, stirring often. Remove from heat. Blend in
lime juice. Serve a small amount over plain boiled
rice garnished with slivered green chiles.

Bharti Kirchner, "The Healthy Cuisine of India:
Recipes from the Bengal Region"

 

 

Servings: 4

 

 

 

 


 

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