Falafel Filling
Ingredients
1 cup wheat germ
1/2 cup plain yogurt
1/2 cup shredded monterey jack
1 cheese
1/4 cup chopped almonds
2 tbsp parsley -- chopped, fresh
2 tbsp green onion -- finely
1 chopped
1/2 tsp oregano
1/4 to 1/2 tsp. cumin
1/2 tsp salt
1/4 tsp garlic powder
2 tbsp oil
1 cup plain yogurt
2 tsp horseradish
1 mustard
1/2 tsp tarragon
1/4 tsp basil
1/8 tsp salt
1 cup alfalfa sprouts
Preparation
In a medium bowl, combine 3/4 cup wheat germ, 1/2 cup yogurt, cheese,
almonds, parsley, onion, oregano, cumin, 1/2 tsp. salt and garlic
powder. Shape into 16 small flat patties. Coat with 1/4 cup wheat
germ. In a small skillet, heat oil. Brown patties 2 minutes on each
side. Combine 1 cup yogurt, the mustard, tarragon, basil and 1/8
teaspoon salt. Place 2 or 3 patties in each pita half; top with
sprouts. Spoon dressing over sprouts. VFA 125 FRAMP Admin
Recipe By :
From: [email protected] Date: Tue, 21 May 1996 03:13:09
~0400
Servings: 1
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