Czarnina -- Polish Duck Soup Recipe
Recipe Ingredients
1 fowl trimming and blood
1 1/2 lb spare ribs
1 stalk celery
2 bunch parsley (small)
1 small onion
4 allspice buds
4 whole cloves
1 salt to taste
3 whole peppers
10 dried prunes
1 dried apples or pears
15 cherries or raisins
2 tbsp flour
1 cup sweet cream
1 tsp sugar
1/2 cup vinegar
Recipe Preparation
Put vinegar into glass or crockery bowl (not metal) and into this
catch the blood when killing the duck or goose and stir to avoid
coagulation. Fresh pigs blood may also be used. Cover the fowl
trimmings and spare ribs with water, bring to a boil and skim. Put
spices, celery, onion and parsley into a sack and add to soup. Cook
slowly until meat is almost done, about 2 hours. Remove spice sack
add fruit and cook for 1/2 hour more. Blend flour with 1/2 cup of the
blood mixture, add 3 T soup stock, and pour into soup, stirring
constantly. Add sugar and cream and bring to a boil. Serve with egg
noodles or potato dumplings.
Servings: 1
Back to Ethnic Recipes
Food Tips of the Week
Losing weightDrink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some low carb diet guidlines:
* Food labels can be misleading Be sceptical of food labeling that boasts 'low carb' - check the nutritional information figures on the reverse of the tin or package. Many are only slightly less and in some cases still more than a competitors usual brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.
Foods rich in lycopene
(includes grapefruit, red bell peppers and sweet gourd)
The phytochemical lycopene is a non-synthetic chemical compound and part of the carotenid family of phytochemicals. This chemical is responsible for the vivid red colour of a good number of food types.
Intrestingly, unlike numerous healthy agents, it is not damaged if it is cooked, but is really increased in efficacy by being cooked.
. Its most valuable value is that it serves as an antioxidant and appears to help to lower the chances of developing cancer.
This useful phytochemical is the most efficacious fighter of singlet oxygen, which is correlated with skin aging. It's also thought by many experts to block the development of atherosclerosis.
Czarnina -- Polish Duck Soup Recipe - more haute cuisine from Recipes 4u
You can now save money on high-priced recipe books or overpriced meals out in swanky restaurants, all you have to do is locate & print the recipe that you have chosen and before you know it, you will be preparing good food to amaze your family in the convenience of your own home
|
