Curry Powder Recipe
Recipe Ingredients
1/2 tsp ground clove
1/2 tbsp ground cinnamon
1 tbsp fennel seed
1/2 tbsp dill seed, -=or=- dried dill leaves
1 tbsp turmeric
1 tbsp whole coriander
1 tbsp cayenne pepper (or dbl amt)
1/2 tsp powdered ginger
1/2 tsp ground saffron
1/2 tsp celery seed
1 tbsp dried fenugreek
1/2 tbsp mustard powder
1 tsp cumin seed
4 bay leaves
Recipe Preparation
PLACE ALL INGREDIENTS in a small blender, processor or electric coffee
grinder and process to a powder. Store in an airtight container.
Makes 1/2 Cup
Servings: 1
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Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some reduced carbohydrate diet tips:
* Fiber is essential Cutting the carbs in your meals often leads to reduction in fiber also. Look at reduced carb recipes that are fiber-rich to redress this.
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Foods rich in lycopene
(includes grapefruit, red bell peppers and sweet gourd)
The phytochemical lycopene is a non-synthetic chemical compound and part of the carotenid family of phytochemicals. This chemical is responsible for the vivid red colour of a good number of food types.
Intrestingly, unlike numerous healthy agents, it is not damaged if it is cooked, but is really increased in efficacy by being cooked.
. Its most valuable value is that it serves as an antioxidant and appears to help to lower the chances of developing cancer.
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Curry Powder Recipe from the Recipes 4U Cookbook
You can now stop spending your hard earned cash on premium price recipe cook books or expensive dining in posh dining establishments, all you have to do is search out & print the recipe that you have chosen and start preparing good food to delight your friends in the convenience of your own home
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