Curry Powder No3 Recipe
Recipe Ingredients
3 tbsp coriander seeds
2 tbsp cumin seeds
2 tbsp tumeric
1 tbsp mustard seeds
2 1/2 tsp fennel seeds
8 pods cardamon seeds
8 cloves
1 1/2 tsp ground ginger
1 1/2 tsp black peppercorns
1/4 tsp freshly grated nutmeg
1/4 tsp cayenne
Recipe Preparation
In a bowl, combine all the ingredients. Spread mixture out on a
jelly roll pan and toast in a preheated 250 degree F oven for 20
minutes.
Let cool to room temperature. Pulverize the spice mixture in batches
with an electric spice or coffee grinder and strain it through a
sieve into a bowl. The curry powder will keep six months in a tightly
sealed jar in a cool dark place. Use to season soups and stews. Makes
about 1/2 cups.
Recipe: Chuck Ozburn in Pok, New York
Servings: 1
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Food Tips of the Week
Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some lower carbohydrate diet guidlines:
* Use soy flour or soy baking mix. When you need to use flour for baking, substitute soya flour or a bake mix like Atkins baking mix. In most cases, you may change your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.
* Make low carbohydrate breadcrumbs for breadcrumb coated foods. Whilst you can sometimes buy low carb breadcrumbs, you can make them at home by using reduced carbohydrate bread. All you have to do is simply toast the reduced carb bread in a pre-heated oven on a baking tray. Once it is well toasted, whizz it in your food processor or blender. Keep in an airtight jar.
Healthy foods with carotenes
(includes parsley, kale and tomato puree)
These plants are rich in the carotenoids believed to play a role in helping prevent cancer, spefically cancer of the lungs. The majority of these also have a low calorie count, so should be a part of every diet.
Curry Powder No3 Recipe from Recipes 4U
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