Cucumber Relish Salad Recipe


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Cucumber Relish Salad Recipe another great recipe from Recipes 4U

 

Cucumber Relish Salad Recipe

Recipe Ingredients

2 each cucumbers, medium
1 1/2 tbsp sugar
1 1/2 tbsp cider vinegar
1/2 tsp salt
1/8 tsp pepper
1/2 cup sour cream
1 tbsp parsley, fresh, minced

Recipe Preparation

Slice cucumbers paper-thin. Sprinkle slices with sugar, vinegar,
salt and pepper. Marinate for 20 minutes, drain off liquid, and toss
lightly with sour cream. Top with minced parsley.

 

 

Servings: 4

 

 

 

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A few tips on healthy eating

If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carb diet tips:
* Know what is in your food Be sceptical of food packaging that boasts 'low carb' - check the real nutritional information on the rear of the tin or package. Many are only a little less and in some cases still greater than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are just the same.

* Fiber is crucial Lowering the carbohydrates in your diet usually results in fiber reduction as well. Look at reduced carb recipes that are fiber-rich to redress this.

Foods containing allyl sulfides
( includes garlic, onions and spring onions)

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Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss program.






Cucumber Relish Salad Recipe - more haute cuisine from Recipes 4u

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This Cucumber Relish Salad Recipe is one of our Ethnic Recipes, which have been collected from visitor submissions and open source collections. Clearly, as we have more than 50,000 recipes in our cookbook it is not practical to cook and test every recipe on our website, so please exercise caution and use common sense. If you spot any mistakes, let us know.


 

Cucumber Relish Salad Recipe

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