Cuban Black Beans (Pressure Cooker) (Veg Recipe
Recipe Ingredients
1 text recipe
Recipe Preparation
A Cuban friend gave me this recipe and I adapted it to a pressure
cooker (I also removed all references to olive oil).
2 cups black beans 5 cups water
Put cleaned, washed beans in a 4 to 6 qt. pressure cooker. Boil beans
for 2 minutes; turn heat off, cover beans and let sit for 1 hours.
Add the following ingredients:
1 or 2 bell peppers, chopped l large onion, chopped 4 cloves
garlic, minced 1/2 tsp pepper salt or to taste 1 tsp oregano 1 bay
leaf 2 tbsp sugar
Cook at 15 lbs pressure for 25 to 30 min. Open cooker when the
indicator has dropped down.
Remove about 1/2 to 1 cup of the beans and mash; return to pot and
add the following ingredients:
2 tbsp vinegar 2 tbsp red wine (cooking wine ok)
Bring to a boil and simmer for about 20 min.
Serve over white rice.
Posted by "Gloria E. McCrary" to Fatfree
Digest [Volume 13 Issue 16] Dec. 16, 1994.
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used
with permission. Formatted by Sue Smith, S.Smith34,
[email protected] using MMCONV.
1.80á
Servings: 1
Back to Ethnic Recipes
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