Crockpot Stroganoff Recipe
Recipe Ingredients
1 1/2 lb ground beef
1 1/2 onions, sliced
1 cloves garlic, minced
2 tbsp flour
1 salt and pepper
1/4 tsp paprika
1 can cream of celery or mushroom
1 cup sour cream
Recipe Preparation
Brown ground beef; drain fat. Add onions and garlic. Stir until
wilted. Add flour, salt, pepper and paprika. Mixing well. Stir in
undiluted soup; mix well. Put all in crockpot on low for 6 hours.
When you get ready to serve add sliced mushrooms and sour cream.
Serve over noodles rice or potatoes.
Servings: 6
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Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The argument against low carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
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Many scientific studies over recent years have shown that eating excess animal fats causes higher chance of cancer, heart problems and other serious illnesses.
Foods rich in lycopene
(includes guava, red bell peppers & tomato puree)
The phytochemical lycopene is a non-synthetic coloring agent and one of the phytochemical group known as 'carotenids'. It is the reason for the red hue of many food types.
Intrestingly, unlike numerous healthy agents, this useful phytochemical is not damaged if it is cooked, rather it is actually improved by being heated.
. Lycoprene's most interesting advantage is that it works as an antioxidant and seems to be of use in the battle to lower the risk of cancer.
Lycopene is the strongest quencher of singlet oxygen, which is correlated with skin aging. It is also thought by many experts to block the progression of diseases affecting arterial blood vessels.
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