Carrot Sauce
Ingredients
3 large carrots, chopped (12 ounces)
1 medium onion, chopped (7 ounces)
2 ribs celery, chopped
2 cup chicken or vegetable stock
3 cup low sodium tomato cocktail
1 tbsp ground cumin
1 tbsp ground coriander
1 tsp oregano flakes
1 tsp ground cinnamon
1 tbsp chile powder
1 clove garlic, minced
Preparation
Coarsely chop vegetables and place with all other ingredients in a
pot. Bring to a boil, reduce to a simmer and cook uncovered 20
minutes, or until all the vegetables are soft. Stir once or twice.
Place small quantities in a blender and carefully mix until all the
sauce is pureed. Transfer to a pot to keep warm.
Uploaded 13 July 1991 by Lon Hall
A Collection of Soup Recipes from "Enola Prudhomme's Low-Calorie Cajun
Cooking"
Servings: 1
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