Cajun Pot Roast Recipe

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Cajun Pot Roast Recipe

 

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Cajun Pot Roast

 

Ingredients

1 seasoning mix (see sauces)
3 lb bottom round roast, trimmed
1 tbsp salad oil
2 medium onions, wedge cut
2 celery stalks, cut 1/2 long
1 medium green pepper
16 can cajun style tomatoes, chop
1 bay leaf
1/4 tsp garlic powder
20 oz frozen baby okra, whole



 

Preparation

RUB 2 1/2 TEASPOONS SEASONING MIX OVER THE ROAST. IN A 5 QUART DUTCH
OVEN OVER MEDIUM HIGH HEAT, BROWN ROAST IN HOT OIL ON ALL SIDES.
REMOVE MEAT FROM POT AND ADD ONIONS, PEPPER AND CELERY. COVER AND
COOK UNTIL TENDER. STIR IN TOMATOES, BAY LEAF, GARLIC AND REMAINING
SEASONING MIX. REDUCE HEAT TO LOW, COVER POT, AND SIMMER FOR ABOUT 2
TO 2 1/2 HOURS OR UNTIL ROAST IS FORK TENDER. ABOUT TEN MINUTES
BEFORE ROAST IS DONE, ADD OKRA AND HEAT THOUGH. REMOVE BAT LEAF
BEFORE SERVING.

 

 

Servings: 6

 

 

 

 


 

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