Blueberry French Toast Recipe
Recipe Ingredients
12 slice day-old white bread --
1 crusts removed
2 package 8 oz each- cream cheese
1 cup fresh or frozen blueberries
12 eggs
2 cup milk
1/3 cup maple syrup or honey
1 sauce:
1 cup sugar
2 tbsp cornstarch
1 cup water
1 cup fresh or frozen blueberries
1 tbsp butter or margarine
Recipe Preparation
Cut bread into 1-in. cubes; place half in a greased 13x9x2 inch baking
dish. Cut cream cheese into 1-inch cubes; place over bread. Top with
blueberries and remaining bread. In a large bowl, beat eggs. Add milk
and syrup; mix well. Pour over bread mixture. Cover and chill 8
hours or overnight. Remove from refrigerator 30 minutes before
baking. Cover and bake at 350 for 30 minutes. Uncover, bake 25-30
minutes more or until golden brown and the center is set. In a
saucepan, combine sugar and cornstarch; add water. Bring to a boil
over medium heat; boil for 3 minutes, stirring constantly. Stir in
blueberries; reduce heat. Simmer for 8-10 minutes or until berries
have burst. Stir in butter until melted. Serve over French toast.
Recipe By : Taste Of Home June/July '96
Servings: 6
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Food Tips of the Week
Diet hints and tipsIn deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some reduced carb diet pointers:
* Dietary fiber is important Lowering the carbohydrates in your diet usually results in reduction in fiber also. Look for low carb recipes that are rich in fiber balance the equation.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion family of vegetables is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is insufficient hard medical proof at hand, allyl sulfides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are low in calories, so should be included in your weight loss program.
Blueberry French Toast Recipe Index from Recipes 4U
You no longer need to spend money on overpriced recipe cooking books or high meals out in poncy eating establishments, just find and print out the recipe that meets your requirements and you will soon be preparing great food to amaze your family in the convenience of your own home
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