Bloomin' Onion Recipe
Recipe Ingredients
1 each sweet onion
1 each eggs
1 tbsp milk
2 tbsp flour
1 cup cracker crumbs, crushed
Recipe Preparation
Select a well-rounded onion. Peel outer skin but leave root intact,
cutting off any hanging roots. With ordinary paring knife, core out
top third of center. Angle knife for best results. Divide onion into
four sections, by making 2 cuts crosswise, beginning at the top and
cutting toward the root, stopping about 1/2-inch away. Cut each
section twice again. Place onion in bowl of enough boiling water to
cover it and leave for 5 minutes. The sections, or "petals," will
begin to open. Remove onion from hot water and immerse in ice water,
which will further the opening. Drain well by turning upside down on
a paper towel. Put flour into paper bag (season with any seasonings
you'd like--Cajun, cayenne, plain ol' s&p, etc), add onion and shake
gently to coat with flour. Beat egg and milk; roll floured onion in
egg. Put cracker crumbs in paper bag, add onion, and shake gently to
coat. Refrigerate 1 hour before deep frying to set the coating. Heat
oil to 375-380 degrees. If oil isn't hot enough, it will be greasy
and the batter may not stick. If oil is too hot, outside will burn
before inside is cooked. Place onion petal-side DOWN in HOT oil or
use a wire basket. Cook until golden brown, 3-5 minutes. Cooked onion
can be kept for a time in a warm oven. Serve with sauce made of
Russian dressing and horseradish.
Servings: 1
Back to Ethnic Recipes
Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe for you?
Reducing carbs may mean missing out on necessary nutrients from 'good' carbohydrate foods which must be part of any sensible diet, especially those obtained from vegetables, grains and fruits.
Multiple studies over the years have proved that high consumption of animal fat can lead to greater risk of cancer, coronary disease and other major health problems.
Super foods containing lycopene
(includes apricots, red peppers & tomato)
Lycopene is a non-synthetic chemical compound and part of the carotenid family of phytochemicals. Lycopene is behind the deep red hue of quite a few foods.
Intrestingly, unlike many nutritional compounds, lycopene does not degrade if cooked, but is in fact increased in efficacy by being heated.
. Lycoprene's key value is that it works as an antioxidant and seems to be an asset in the fight to reduce the chances of cancer.
It is the most potent eliminator of singlet oxygen, which is linked with skin aging. It's also thought to curtail the progression of atherosclerosis.
Bloomin' Onion Recipe - more haute cuisine from Recipes 4u
You can now save money on top price recipe books or expensive dining in swanky restaurants, just find & print the recipe that take your fancy and before you know it, you will be cooking a good meal to delight your friends in the convenience of your own kitchen
|