Better Hide 'em Gems Recipe
Recipe Ingredients
2 cup semi-sweet chocolate, melt
1 cup crunchy peanut butter, mix
1 1/2 cup graham cracker crumbs
1 cup butter
3/4 lb confectioner's sugar
Recipe Preparation
Here's an easy, quick & delicious candy for all you busy cooks. They
freeze well and look somewhat impressive. And to make sure other
family members don't polish them off before you're ready, BETTER HIDE
'EM! Pat this mixture in a 13"x9" pan, spread melted chocolate on
top, then chill and cut
Servings: 8
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Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carb diet guidlines:
* Eat regular meals Most reduced carb recipes are, you won't be surpised to learn, low in carbs. We all need energy, and carbs are a quick acting energy source. A low carb diet requires great care in controlling your energy levels, as any energy contributed by non-carbohydrate sources is slower acting.
* Use reduced carb chocolate bars for cookies and muffins. Once you have converted your favorite chocolate cookie or chocolate muffins recipe using soy flour, you dont want to mix in those high carbohydrate full-sugar chocolate. Cut up a reduced carb bar of chocolate into little pieces and use that in its place.
The brassica family, Wonderfoods that help with Dieting
(eg. Kohlrabi, Cauliflower, Mustard greens and Chinese cabbage)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (eg.folate), minerals (eg. selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Amongst many great health giving properties, a few of these nutrients are believed by doctors to help reduce the cancer risk.
Better Hide 'em Gems Recipe - more fine recipes from Recipes 4U
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