Bavarian Patties With Sauerkraut Recipe
Recipe Ingredients
1 1/2 lb ground beef
1/2 cup applesauce
1/3 cup bread crumbs, dry
1/4 cup onion, finely chopped, 1 sm.
1 each egg, large
1 tsp salt
1/2 tsp allspice
16 oz sauerkraut, drained, 1 can
Recipe Preparation
Mix all the ingredients together except the sauerkraut. Shape the
mixture into 6 patties, each about 3/4-inch thick. Brown the patties
in a large skillet over medium heat, turning once. Drain off the
excess fat. Spoon the sauerkraut onto the patties. Cover and simmer
for about 15 minutes.
Servings: 6
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* Don't miss meals Most low carb recipes are, well...., low in carbohydrates. Your body must have energy, and carbohydrates are a highly efficient source of energy. A lower carbohydrate diet requires great care in monitoring you intake of energy, as any energy given by non-carbohydrate sources is slower acting.
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(inlcudes onion, broccoli, kidney bean and basil)
The nutrients called 'flavonoids' which exist in these natural foods are believed to be good as cancer fighters.
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Many are also low in calories, so you should add them to your diet system.
Bavarian Patties With Sauerkraut Recipe from the Recipes 4U Collection
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