Basil-Ricotta Sauce Recipe
Recipe Ingredients
15 oz part skimmed ricotta cheese
1/2 cup fresh chopped basil
1/2 cup sliced green onions
1/2 cup roasted red peppers, diced
1/4 cup parmesan cheese
1/4 cup chicken broth
2 tbsp olive oil
2 tbsp white wine
2 cloves garlic, minced
Recipe Preparation
Combine all ingredients in a large bowl. Season to taste with salt and
pepper. Makes about 3 cups of sauce, enough for about 1 lb. (dry
weight) of tubular pasta.
Servings: 1
Back to Ethnic Recipes
Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some low carb diet pointers:
* Don't miss meals Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body needs energy, and carbs are a rapid acting energy source. A low carb diet requires extreme care in managing your intake of energy, as the energy provided by protein and fat is less efficient.
The brassica family, Healthy super foods that aid Dieting
(eg. Kale, Green beans, Mustard greens and Horseradish)
Vegetablesi in the brassica family are jam-packed with vitamins (eg.folate), minerals (selenium and potassium, amongst others), chlorophyll, fibre, indole-3-carbinol and isothiocyanates..
Amongst numerous other health giving properties, a few of these nutrients are believed to help reduce the cancer risk.
Basil-Ricotta Sauce Recipe from the Recipes 4U Cookbook
You no longer need waste money on dear recipe cookery books or expensive dining in poncy dining establishments, all you have to do is discover and print the recipe that take your fancy and commence preparing good food to delight your friends in the convenience of your own home
|