Banana Streusel Pie * Recipe
Recipe Ingredients
BILLS20086
1 pastry for single crust pie
4 cup ripe bananas, sliced
1/2 cup unsweetened pineapple juice
2 tbsp lemon juice
1 1/2 tsp finely shredded lemon peel
1/4 cup sugar
1/2 tsp ground cinnamon
1 tsp cornstarch
STREUSEL
1/2 cup flour
1/2 cup brown sugar, packed
1/3 cup macadamia nuts, chopped
1 tsp ground cinnamon
1/4 cup butter or margarine
Recipe Preparation
Prepare and roll out pie crust. Place pastry in 9" pie plate. Line the
unpricked pastry shell with a double thickness of foil. Bake in a
450~ oven for 8 minutes. Remove foil. Bake 4-6 minutes more or until
pastry is golden. Remove from oven. Reduce oven temperature to 375~.
Meanwhile, in medium mixing bowl gently toss together bananas,
pineapple juice, and lemon juice. Drain, reserving juices. Gently
toss bananas with lemon peel, sugar and cinnamon. Turn mixture into
pastry shell. In a small saucepan, combine the reserved juices and
cornstarch. Cook and stir over medium heat till thickened and bubbly.
Pour over banana mixture in shell. For streusel, combine the flour,
brown sugar, nuts and cinnamon. With a pastry blender or 2 forks, cut
in the butter until mixture resembles coarse crumbs. Sprinkle over
banana mixture. Cover edge of pie with foil. Bake in a 375~ oven for
40 minutes or until topping is golden and edges are bubbly. Cool on
wire rack.
Servings: 8
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Some reduced carbohydrate diet tips:
* Use low carb chocolate for cookies and muffins. If you have gone to the trouble of converting your most popular chocolate chip cookie or chocolate muffins recipe using soy flour, you really don't want to mix in those high carbohydrate sugar-rich chocolate. Chop up a reduced carbohydrate chocolate bar into tiny pieces and use that in its place.
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Cruciferous vegetables, Superfoods that help with Dieting
(includes Broccoli, Celery, Collard greens and Rutabaga)
These cruciferous vegetables are jam-packed with vitamins (folate and vitamin c, for example), minerals (eg. potassium), fibre, chlorophyll and antioxidents.
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Banana Streusel Pie * Recipe from the Recipes 4U Cookbook
You no longer need waste money on high-priced recipe publications or exorbitant nights out in posh dining establishments, just discover and print out the recipe that meets your requirements and commence preparing great food to delight your friends in the convenience of your own kitchen
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