Baloo's Hot Lobster & Garlic Pizza Recipe
Recipe Ingredients
PIZZA CRUST
TOPPING
1 cup tomato paste
1 tbsp thyme (fresh)
3 cup sharp cheddar (>20 months) or othe, r sharp cheese
400 g lobster meat - sliced
2 tsp berbere (ethiopian spice)
3 tbsp savory (fresh) - chopped
12 medium garlic cloves - pressed
1 cup parmesan - grated
Recipe Preparation
Use a pizza dough of your choice to form a crust 30 x 40 cm. Spread
on it 1 cup of tomato paste. Sprinkle the thyme over the tomato
paste. Add half of the grated sharp cheddar (it must be at least 20
months old, a good alternative is Swedish Vaesterbotten cheese). Take
the meat from a freshly boiled lobster of 1 kg (400 g meat) and
slice. Put the lobster slices on the pizza and sprinkle fresh savory
over. Add berbere (a hot Ethiopian spice mix) and press the garlic
over the lobster slices. Cover with the remaining Cheddar and freshly
grated Parmesan. Bake in
225 c for 10 minutes.
From the kitchen of Baloo (the Swedish Cheese and BBQ freak)
Servings: 2
Back to Ethnic Recipes
Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some lower carbohydrate diet tips:
* Know what is in your food Be sceptical of advertizing that claims to be 'low carb' - check the nutritional information figures on the back of the tin or package. Quite a few are only slightly reduced and in some cases still higher than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.
* It is possible to make really nice smoothies by using low carbohydrate yogurt. Yes, you can't really describe it as cooking, but if you love smoothies you can make perfectly acceptable alternatives by using reduced carbohydrate yogurt and fruit. Of course, you will need to ensure you only make use of fruit that is low in carbs and use the whole of the fruit as you need the fiber.
Superfoods rich in flavonoids
(inlcudes garlic, fennel, kidney bean & peppermint)
The nutrients known as flavonoids which exist in these natural foods are believed to have properties as anti-carcinogens.
Nutritionalists looking into the medical effects of flavonoids think they may well have most other health giving capabilities, including anti-dermatitis and antiplatelet properties.
The majority of these are also low in calories, so should be included in every diet.
Baloo's Hot Lobster & Garlic Pizza Recipe - Recipes 4u
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