Bacon Walnut & Feta Focaccia Recipe
Recipe Ingredients
4 strips bacon
1 (6-to-7-inch plain focaccia
1 or pizza crust
1 green onion, green part only
1 minced
2 tbsp chopped walnuts
2 tbsp crumbled feta cheese
Recipe Preparation
Fry bacon in skillet until crisp. Drain on paper towels. Crumble and
arrange on focaccia. Sprinkle with onion, walnuts and feta cheese.
Place on baking sheet. Bake at 400 degrees until cheese melts and
ingredients are hot, 6 to 10 minutes. Serve hot.
Servings: 2
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Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some low carb diet guidlines:
* Food labels can be misleading Be sceptical of food labeling that boasts 'low carb' - check the nutritional information figures on the reverse of the tin or package. Many are only slightly less and in some cases still more than a competitors usual brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.
The brassica family, Wonder foods that also help your Your diet
(examples: Kohlrabi, Brussels sprouts, Mizuna and Daikon)
Vegetablesi in the brassica family have large amounts of vitamins (eg.folate), minerals (eg. potassium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
In addition to their numerous other health and weight loss benefits, a few of these nutrients are thought by experts to reduce the risk of cancer.
Bacon Walnut & Feta Focaccia Recipe Index from Recipes 4U
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