Australian-U.s. Equivalents Recipe
Recipe Ingredients
1 cup 1 c + 2 tb
1 tsp 5 ml
1 tbsp 1 tb + 1-1/2 ts
1 tbsp 20 ml
1 cup 250 ml
Recipe Preparation
Collected from posts. Special thanks to ANNE MACLELLAN for actually
comparing her set of Australian measures.
Servings: 60
Back to Ethnic Recipes
Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some lower carbohydrate diet pointers:
* Understand the food labels Watch out for food labeling that proclaims 'low carb' - check the real nutritional information on the reverse of the can or package. Quite a few are only slightly lower and in some instances still more than a competitors usual brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The onion and garlic family of foods is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific evidence published, allyl sulphides are also thought by many experts to aid in colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in every diet.
Australian-U.s. Equivalents Recipe - Recipes 4u
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