Apple-Fennel Salad With Fusilli Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Apple-Fennel Salad With Fusilli Recipe : Recipes 4U

 

Apple-Fennel Salad With Fusilli Recipe

Recipe Ingredients


DRESSING

1/4 cup vinegar, red wine
1 1/2 tbsp olive oil
1 tbsp apple juice concentrate, frozen, thawed
1 1/2 tsp thyme, dried
1/2 tsp salt
1/4 tsp pepper

SALAD

8 oz pasta, fusilli, uncooked
3 apples, mcintosh, cored and diced
2 tbsp lemon juice
1/2 lb fennel, trimmed and thinly sliced
1 small lettuce head, boston

Recipe Preparation

Dressing: In a small bowl, combine all dressing ingredients. Mix
well.

Salad: Boil pasta in salted water until cooked al dente, about 10
minutes. Drain and set aside. In a medium bowl, toss apples and lemon
juice. Stir in fennel and toss well.Combine pasta and apple-fennel
mx\ixture in a medium serving bowl. Add dressing and toss well. Serve
on a bed of lettuce. Serves 4.

Per serving: 288 cal; 5 g port; 7 g fat; 53 g carb; 0 chol; 341 mg
sod; 6 g fiber

From the files of DEEANNE

 

 

Servings: 4

 

 

 

Back to Ethnic Recipes



Food Tips of the Week

Diet hints and tips

In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The case against reduced carb diets
Its all the rage, but it is really safe for you?
Elevated consumption of animal-based products could lead into high consumption of saturated fat and cholesterol, which a few authorities believe will increase the chance of heart conditions.
The majority of the unpleasant side-effects stated, such as general tiredness, stomach upsets, or bad headaches are only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
Wonder foods with carotenes
(includes carrots, collard greens and sweet potatoes)
These amazing healthy superfoods contain alpha-carotene and beta-carotene thought by many play a key part in cancer prevention, particularly those cancers involving the lungs. The majority of these are low in calories, so make sure you add them to your diet.






Apple-Fennel Salad With Fusilli Recipe Collection

You can now stop spending your hard earned cash on overpriced recipe cookery books or overpriced nights out in poncy eating establishments, all you have to do is search out and print the recipe that fits your mood and before you know it, you will be preparing great food to delight your friends in the convenience of your own kitchen


This Apple-Fennel Salad With Fusilli Recipe is one of our Ethnic Recipes, which come from visitor submissions and open source collections. Obviously, with over 50,000 recipes it is not possible to cook and test every recipe in the collection, so please take care, and double check everything and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Apple-Fennel Salad With Fusilli Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.