Another Gyros Recipe
Recipe Ingredients
2 lb lean ground lamb
2 slice homemade bread, toasted and crumble, d
1 tsp allspice, crushed
1 tsp coriander seed, crushed
1 clove garlic, pressed
1 onion, grated
1 tsp fresh savory, chopped
1 salt, to taste
1 freshly ground pepper, to taste
1 bacon slices (optional)
Recipe Preparation
In large bowl, combined all ingredients. Mix well, kneading until
mixture is stiff. Make fingers of meat (about 5-inches longer and
not over 2-inches in diameter). Place fingers on skewer spacing about
1-inch apart. Cook over hot coals for 10 to 15 minutes, turning
frequently until cooked through.
You may wrap the "fingers" on the skewer with sliced bacon. If anyone
tries this, let me know how it works out.
NOTE: I have this frequently in Greece and here in the U.S., but as
I have said, I view it as a "deli" item. Krinos Foods has a "gyros
kit" that is sold in the frozen food section of some supermarkets.
Recipe: C. Tenery Deriman on Prodigy -- ID: KJNX92A
Servings: 6
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Some lower carb diet guidlines:
* Eat regular meals Most reduced carb recipes are, you won't be surpised to learn, low in carbs. We all need energy, and carbs are a quick acting energy source. A low carb diet requires great care in controlling your energy levels, as any energy contributed by non-carbohydrate sources is slower acting.
* Use reduced carb chocolate bars for cookies and muffins. Once you have converted your favorite chocolate cookie or chocolate muffins recipe using soy flour, you dont want to mix in those high carbohydrate full-sugar chocolate. Cut up a reduced carb bar of chocolate into little pieces and use that in its place.
Superfoods rich in flavonoids
(inlcudes garlic, fennel, kidney bean & peppermint)
The nutrients known as flavonoids which exist in these natural foods are believed to have properties as anti-carcinogens.
Nutritionalists looking into the medical effects of flavonoids think they may well have most other health giving capabilities, including anti-dermatitis and antiplatelet properties.
The majority of these are also low in calories, so should be included in every diet.
Another Gyros Recipe Category
You can now stop spending your hard earned cash on over-priced recipe publications or costly nights out in posh dining establishments, just discover & print the recipe that you have chosen and you will soon be cooking good food to amaze your family in the convenience of your own kitchen
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