594219 Cajun Chops Recipe
Recipe Ingredients
4 boneless pork chops, cut 1/2 inch t, hick
1 tbsp paprika (hungarian is best)
1 tsp seasoned salt
1 tsp rubbed sage
1/2 tsp cayenne pepper
1/2 tsp black pepper
1/2 tsp garlic powder
2 tbsp butter
Recipe Preparation
Trim fat from chops as needed, pat dry. Combine seasonings; coat
chops with seasoning mixture on both sides. Heat butter over high
heat just until it starts to brown. Put chops in pan, reduce heat to
medium. Fry on both sides until dark brown, about 10-12 minutes.
Makes 4 servings. Calories per serving: 238.
Servings: 4
Back to Ethnic Recipes
Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some lower carbohydrate diet pointers:
* Make reduced carbohydrate bread crumbs for breadcrumb coated foods. Whilst you may be able to buy reduced carb breadcrumbs, you may make them at home by simply using reduced carb bread. All you have to do is simply toast the reduced carb bread in a pre-heated oven on a cookie sheet. When it is well toasted, process it in your food processor or blender. To store, keep in a tupperware jar or container.
* Fiber is essential Cutting the carbs in your diet often results in reduction in fiber also. Look at low carbohydrate recipes that are rich in fiber to restore the balance.
Foods containing carotenes
(includes cilantro, kale and tomato puree)
These amazing healthy superfoods are rich in the carotenoids believed by nutritionalists play a key part in minimising the risk of cancer, specifically those cancers involving the lungs. Many also help you lose weight, so should be a part of every diet system.
594219 Cajun Chops Recipe from the Recipes-4U Collection
You can now save money on dear recipe books or exorbitant meals in poncy restaurants, all you have to do is find and print out the recipe of your choice and start cooking good food to amaze your friends in the comfort of your own home
|