293460 -- Ziti Casserole Recipe
Recipe Ingredients
1 package ziti
3 lb ground beef
2 cup chopped onions
1 lb sliced mushrooms (5 c.)
2 cloves garlic, minced
2 cup sour cream
4 cup spaghetti sauce (1 qt.)
1/2 red wine
2 tsp oregano
2 tsp salt
1 tsp pepper
8 oz mozzarella cheese, shredded
Recipe Preparation
Cook pasta, reducing cooking time by 5 minutes. Meanwhile, saute beef
and onions until beef is well browned. Use 2 large skillets or brown
half at a time. Add mushrooms and garlic and cook 3 minutes. Drain
ziti. Combine meat mixture, sauce, wine, oregano, salt and pepper.
Add ziti and mix. Pour into 2 greased 13 x 9 inch baking dishes and
sprinkle with cheese. Cover with foil. Bake at 350 degrees for 35-40
minutes. Serve with sour cream. Makes 8 servings.
Servings: 1
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Reducing carbs may mean missing out on necessary nutrients from 'good' carbohydrate foods which must be part of any sensible diet, especially those obtained from vegetables, grains and fruits.
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Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The alliaceae range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
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293460 -- Ziti Casserole Recipe Index from Recipes 4U
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