Egg Yolk Recipe
Recipe Ingredients
1 egg
Recipe Preparation
From "Baby's First Helpings" by Chris Casson Madden ISBN:
0-385-19143-X
This is a good way to introduce eggs to your baby (if the
pediatrician says you are ready to). Eggs contain all 22 of the
amino acids-the building blocks of protein-that we need for new
tissues, clotting of blood, and formation of antibodies.
Cold water Mother's milk or formula
Place egg in a small saucepan and cover with water. Bring to a boil
and simmer very gently for 15 minutes. Remove and immediately fill
pan with running cold water. Let sit in cold water until shell is
cool. Crack open, discard the white and mash the yellow yolk with a
fork and add a few drops breast milk or formula. Go easy (small
amounts of egg for baby) at first to see if any allergies develop.
Servings: 6
Back to Egg Recipes
Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some reduced carb diet guidlines:
* Replace sugar with a low carb substitute such as splenda. Most recipes that require sugar can be changed to use splenda instead. It doesn't weigh the same so you will need to experiment a little and it may not work for every recipe, but it does bake up nice most of the time.
Foods containing allyl sulfides
( includes eschalot, chives and green onion)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence at hand, allyl sulfides are also thought by many researchers to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so you should add them to your weight loss regime.
Egg Yolk Recipe from the Recipes-4U Collection
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