Tahitian Punch Recipe

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Tahitian Punch Recipe

 

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Tahitian Punch

 

Ingredients

1 1/4 cup sliced banana
1 1/4 cup sliced strawberries, chilled
1 1/4 cup sliced peeled papaya, chilled
1 cup sliced peeled mango, chilled
1 cup orange juice, chilled
1 cup crushed ice
1 carton (8-ounce) plain nonfat yogur, t



 

Preparation

Directions: Place all ingredients in a blender, and process until
smooth. Serve immediately. Yield: 1-1/2 quarts (serving size: 1 cup).

Nutritional Info: CALORIES 107 (4% from fat); PROTEIN 3.3g; FAT 0.5g
(sat 0.1g, mono 0.1g, poly 0.1g); CARB 24.4g; FIBER 2.7g; CHOL 1mg;
IRON 0.3mg; SODIUM 31mg; CALC 95mg

Posted to MM-Recipes Digest V3 No2.TXT

 

 

Servings: 1

 

 

 

 


 

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