Pineapple In Brown Sugar Rum Sauce Recipe
Recipe Ingredients
2 fresh pineapples
2 cup water
1 1/2 cup brown sugar
1/2 cup rum
Recipe Preparation
Peel pineapple, remove eyes, and core. Cut into chunks. Combine
water and brown sugar. Bring to a boil. Reduce heat and simmer 5
minutes, stirring occasionally. Add pineapple; simmer in syrup until
heated through. Remove from heat; stir in rum. Pack hot into hot
jars, leaving 1/4 inch head space. Remove air bubbles. Adjust caps.
Process 15 minutes in boiling water bath. Yield: About 4 pints.
From: Ball Blue Book Shared By: Pat Stockett
Servings: 6
Back to Drink Recipes
Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some low carbohydrate diet pointers:
* Don't skip meals Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a very efficient source of energy. A lower carbohydrate diet requires more care in managing your energy intake, as any energy contributed by non-carbohydrate sources is far slower to act.
The brassica family, Healthy super foods that aid Dieting
(eg. Kale, Green beans, Mustard greens and Horseradish)
Vegetablesi in the brassica family are jam-packed with vitamins (eg.folate), minerals (selenium and potassium, amongst others), chlorophyll, fibre, indole-3-carbinol and isothiocyanates..
Amongst numerous other health giving properties, a few of these nutrients are believed to help reduce the cancer risk.
Pineapple In Brown Sugar Rum Sauce Recipe collected for you by Recipes 4U
You no longer need waste money on top price recipe publications or high meals in over-priced dining establishments, just find and print out the recipe of your choice and start preparing a good meal to amaze your friends in the comfort of your own kitchen
|