High-Protein Drink
Ingredients
1 cup vanilla honey ice milk
1 cup raw milk
1 banana, peeled and cut in chunks
3 pecans, broken
2 tbsp raw wheat germ
2 tbsp protein powder
Preparation
Combine ice milk, raw milk, banana, pecans, wheat germ, and protein
powder in blender container. Blend until smooth but still thick. Pour
into chilled glass.
Created by: Follow Your Heart, Canoga Park, California.
(C) 1992 The Los Angeles Times
Servings: 1
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