Creamy Date Shake Recipe

Recipe Ingredients :

2 1/4 cup vanilla nonfat frozen yogurt
3/4 cup skim milk
1/2 cup chopped pitted dates
1 tsp vanilla extract
5 ice cubes

Recipe Directions :

Combine first 4 ingredients in blender, and process until dates are
finely chopped. With blender on, add ice cubes,1 at a time, and
process until smooth. Yield: 3 cups (serving size: 1 cup). - - - - -
~ - - - ~ - - - - - - - - Serving Ideas
: Serve immediately.

Nutr. Assoc. : 5415 0 0 0 0

 

Serves: 3

 

Recipe Categories: Beverages

Creamy Date Shake Recipe brought to you by Recipes 4U

[TOP]

Channel 4