Beer Batter Fried Veggies Recipe
Recipe Ingredients
1 oil
1 env. golden onion soup mix
1 cup unbleached all-purpose flour
1 tsp baking powder
2 large eggs
1/2 cup beer, any regular beer
1 tbsp prepared mustard
1 vegies 'n' things *
Recipe Preparation
* Sugguested Veggies 'n' Things:
Use any of the following to equal 4 to 5 cups--broccoli florets,
cauliflowerets, sliced mushrooms, sliced zucchini or chilled spears of
mozzarella cheese.
In deep fat fryer, heat oil to 375 degrees F. Meanwhile, in large
bowl, beat golden onion recipe soup mix, flour, baking powder, eggs,
mustard and beer until smooth and well belnded. Let batter stand 10
minutes. Dip Sugguested Veggies 'n' Things into bater, then carefully
drop into hot oil. Fry, turning once, until golden brown; drain on
paper towels. Serve warm. Makes about 4 cups vegies 'n' things.
Servings: 4
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Food Tips of the Week
Losing weightRecognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The case against reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Remember, one fact that is often overlooked, it is damned hard (although by no means impossible) for vegetarians to follow a low carbohydrate diet.
Cutting out carbs may mean missing out on necessary nutrients from healthy foods which should be part of any well adjusted diet, specifically those obtained from vegetables, fruits and whole grains.
Flavonoid foods
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
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