Beer Batter Fried Veggies 'n' Things Recipe
Recipe Ingredients
1 oil
1 each env. golden onion soup mix
1 cup unbleached all-purpose flour
1 tsp baking powder
2 each large eggs
1/2 cup beer, any regular beer
1 tbsp prepared mustard
1 vegies 'n' things *
Recipe Preparation
* Sugguested Veggies 'n' Things:
Use any of the following to equal 4 to 5 cups--broccoli florets,
cauliflowerets, sliced mushrooms, sliced zucchini or chilled
spears
of mozzarella cheese.
Servings: 4
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Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some lower carbohydrate diet guidlines:
* Dietary fiber is essential Decreasing the carbs in your diet usually results in reduction in fiber also. Look at low carb recipes that are fiber-rich balance the equation.
* Use splenda as a substitute for sugar. Recipes that call for sugar can be modified to make use of a good substitute like splenda. It has a different density so you will have to do a bit of trial and error and it might not work for every recipe, but it gives pretty good results for the most part.
Lycopene superfoods
(includes grapefruit, red bell peppers and tomato sauce)
The nutrient lypcopene is a non-synthetic compound used to color foods and one of the carotenid family. It is the reason for the deep red colour of a good number of fruits and vegetables.
Fortunately, unlike numerous nutritional compounds, this useful phytochemical not only survives being cooked, but is noticeably increased in efficacy by cooking.
. Its most valuable theraputic value is that it serves as an antioxidant and appears to be an asset in the fight to lower the probabilty of developing cancer.
It is the most efficacious carotenoid quencher of singlet oxygen, which is linked with aging of the skin. It is also thought by many researchers to curtail the progression of atherosclerosis.
Beer Batter Fried Veggies 'n' Things Recipe - Recipes 4u
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