Vidalia Onion Dip Recipe
Recipe Ingredients
3 large chopped vidalia sweet onions
2 cup water
1/2 cup sugar
1/2 cup vinegar
1/3 cup to 1/2 cup mayonnaise
1 tsp celery seed
Recipe Preparation
Soak onions overnight in sugar, water and vinegar. Drain well. Add
mayonnaise and celery seed to spreading consistency. Serve on
crackers.
Typed by Syd Bigger.
Servings: 1
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Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some reduced carb diet pointers:
* Use splenda instead of sugar. Many recipes that need sugar can be changed to make use of a sugar replacement instead. It is not exactly the same so you will need to do a bit of trial and error and it might not work for every dish, but it does a decent job most of the time.
Foods rich in flavonoids
(inlcudes citrus fruits, cabbage, scarlet runner bean and basil)
The nutrients called 'flavonoids' discovered in these fruit, vegetables and pulses are thought to have properties in preventing cancer.
Doctors researching the properties of flavonoids believe they also have most other health benefits, amongst them, anti-viral and anti-inflammatory capabilities.
The majority of these are also good for weight loss, so should be included in your diet system.
Vidalia Onion Dip Recipe from Recipes 4U
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