Veggie Dip Recipe


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Veggie Dip Recipe from the Recipes 4U Collection

 

Veggie Dip Recipe

Recipe Ingredients

2 tbsp dill weed
3 tbsp onion flakes
1 pt sour cream
1 cup mayonnaise

Recipe Preparation

Mix, chill and serv.e

 

 

Servings: 1

 

 

 

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Food Tips of the Week

Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carbohydrate diet tips:
* Know what is in your food Don't believe food packaging that boasts 'low carb' - check the real nutritional information on the back of the tin or packet. A good number of are only marginally less and in some instances still more than a competitors usual brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are identical.

* Don't ignore the fiber Reducing the carbs in your diet usually results in reduction in fiber also. Look at reduced carb recipes that are rich in fiber to restore the balance.

Cruciferous vegetables, Tasty superfoods that aid Dieting
(includes Cauliflower, Cauliflower, Turnips and Radishes)
Altthough not always popular with children, these vegetables are full of vitamins (folate and vitamin c), minerals (eg. selenium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..

Over and above their numerous beneficial effects, the minerals and nutrients in these are believed by nutritionalists to significantly lower the risk of getting cancer.






Veggie Dip Recipe from Recipes 4U

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This Veggie Dip Recipe is one of our Dip Recipes, which have been collected from submissions from site visitors and open source collections. Obviously, as there are more than 50,000 recipes in the cookbook it is not practical to prepare and test every single recipe, so take care and plan carefully. If you spot any mistakes, let us know.


 

Veggie Dip Recipe

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