Hummus Dip Recipe
Recipe Ingredients
1 no ingredients
Recipe Preparation
1 c Garbanzo beans drained 1 cl Garlic
3 tb Tahini (crushed sesame 1/2 ts Cumin
Seeds) 1/2 ts Salt 1/2 c Lemon juice
Water
Place drained beans in blender. Add all other ingredients and then add
enough water to almost cover beans. Blend until smooth. Pour into
serving dish. Pour thin layer of olive oil on top and sprinkle with
parsley. Serve with pita bread.
Servings: 1
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Dieting tipsIn deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some reduced carbohydrate diet pointers:
* Replace sugar with splenda. Many recipes that need sugar can be modified to make use of splenda instead. It is not exactly the same so you will need to do a bit of trial and error and it may not work for everything, but it gives pretty good results once you have it cracked.
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Hummus Dip Recipe from Recipes 4U
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