Hot Chedder Bean Dip Recipe
Recipe Ingredients
1/2 cup mayonnaise
16 oz pinto beans drained, mashed
1 cup shredded chedder cheese
4 oz chopped green chilies
1/4 tsp hot pepper sauce
Recipe Preparation
Stir all ingredients until well mixed. Spoon into small overproof
dish. Bake at 350 degrees F 30 minutes or until bubbly. Makes 2 1/2
cups.
Servings: 2
Back to Dip Recipes
Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some reduced carbohydrate diet tips:
* Fiber is essential Cutting the carbs in your meals often leads to reduction in fiber also. Look at reduced carb recipes that are fiber-rich to redress this.
* Use low carb chocolate bars for chocolate muffins. If you have taken the time to convert your best loved chocolate cookie or chocolate muffins recipe using soy flour, you dont want to put in those high carbohydrate sugar-rich chocolate. Break up a reduced carbohydrate choccie bar into tiny pieces and use that as an alternative.
Superfoods rich in flavonoids
(inlcudes onion, brussels sprouts, soya beans & tea)
The large family of compounds known as flavonoids found in these food types are thought by experts to have properties in fighting cancer.
Doctors who have been studying the medical effects of flavonoids think that they might also have many other healthy benefits, including anti-candida and anti-inflammatory powers.
Most are also good for weight loss, so should be included in every weight loss program.
Hot Chedder Bean Dip Recipe Category
You can now stop spending your hard earned cash on over-priced recipe books or overpriced dining in posh restaurants, just search out and print the recipe that meets your requirements and commence preparing good food to delight your friends in the comfort of your own home
|