Honey-Nut Huddle Spread Recipe
Recipe Ingredients
2 tbsp orange juice
1 tbsp honey
8 oz soft cream cheese
1/2 cup raisins
1/4 cup honey roasted nuts,chopped
Recipe Preparation
Blend orange juice, honey and cream cheese. Stir in raisins and
chopped nuts. Chill for at least one hour before serving. Serve with
crackers and potato chips. Source: Cincinnati Enquirer 1/19/97
Servings: 2
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Food Tips of the Week
Losing weightDrink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe and healthy for you?
Cutting out carbohydrates might mean missing out on necessary nutrients from healthy foods which must be part of any well adjusted diet, particularly those obtained from fruits, vegetables and whole grains.
Remember, one fact that is frequently overlooked, it is damned hard (though certainly not impossible) for vegetarians to take up a low carb diet.
Healthy foods with carotenes
(includes carrots, collard greens and winter squash)
These orange and green vegetables and fruits have high levels of the carotenoids believed play a key role in cancer prevention, spefically cancer of the esophagus. Many are low in calories, so should be included in every weight loss program.
Honey-Nut Huddle Spread Recipe Collection from Recipes 4U
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