Hommous - Chick Pea Dip Recipe
Recipe Ingredients
2 cup cooked or canned chick-peas
2/3 cup tahini (sesame paste)
3/4 cup lemon juice (to taste)
2 cloves garlic
1 parsley sprigs
Recipe Preparation
Place all ingredients but parsley in food processor or blender. Blend
to a smooth paste. Place in a small platter or shallow bowl. If
preferred, sprinkle olive oil on top and garnish with parsley sprigs
and lemon wedges. Shared by Rita Taule, Prodigy ID# BTVC62A.
Servings: 1
Back to Dip Recipes
Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The problems associated with reduced carb diets
Its popular as hell, but it is truly safe for you?
Eliminating carbohydrates might mean missing out on needed nutrients from 'good' carbohydrate foods which must be part of any sensible diet, especially those that we get from vegetables, grains and fruits.
Higher consumption of animal-based products could lead into increased consumption of saturated fat and cholesterol, which some authorities believe will increase the probability of heart conditions.
Foods containing carotenes
(includes cilantro, kale and tomato puree)
These amazing healthy superfoods are rich in the carotenoids believed by nutritionalists play a key part in minimising the risk of cancer, specifically those cancers involving the lungs. Many also help you lose weight, so should be a part of every diet system.
Hommous - Chick Pea Dip Recipe Category
You no longer need waste money on premium price recipe cookery books or overpriced dining in swanky eating establishments, all you have to do is locate & print the recipe that you have chosen and before you know it, you will be preparing good food to amaze your family in the convenience of your own home
|
