Great Guacamole Recipe
Recipe Ingredients
1 avocado
12 tsp spike or parsley
1 pinch mexican seasoning
1/2 tsp cumin
1/2 tsp dried oregano
Recipe Preparation
Cut avocado in half, remove seed, and scoop out pulp, reserving seed.
In small bowl, mash with fork, mixing in seasonings. Whip with fork
until creamy. If you are not going to serve guacamole immediately,
return seed to bowl to prevent discoloration, cover tightly, and
refrigerate until ready to use. Serve as dip for natural corn chips,
celery stalks, or other raw vegetables.
Servings: 1
Back to Dip Recipes
Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
The case against reduced carb diets
Its popular as hell, but it is truly safe for you?
Moreover, it has been proposed that the kidneys may be given too much work to do and that the related change in acid levels in the blood causes bone damage, but some of the medical studies trying to test the hypothesis have struggled to find significant evidence of damage to the kidneys or bone damage.
Reducing carbs could mean missing out on required nutrients from healthy carbohydrate foods which must be part of any sensible diet, especially those provied by vegetables, grains and fruits.
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(includes cilantro, mangos and tomato ketchup)
These plants contain alpha and beta carotenes thought by experts to help in helping prevent cancer, particularly of the lung, esophagus and stomach. The majority of these are also good for weight loss, so should be included in every weight loss regime.
Great Guacamole Recipe - Recipes 4u
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