Swedish Rye Bread-Lowfat Recipe
Recipe Ingredients
2 cup skim milk, scalded
2 cup cool water
1 cup sugar
1/2 cup smartbeat butter
1 replacement
2 tsp salt
2 package yeast
1/4 cup molasses
5 cup rye flour
6 cup white flour
Recipe Preparation
Mix ingredients. Knead until dough is not sticky. Let rise until
double. Punch down. Shape into loaves. Let rise till double. Bake at
375 for 35 mins. Enjoy.
Servings: 1
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Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The case against reduced carb diets
Its all the rage, but it is really safe for you?
Whilst there is anecdotal evidence that suggests that reduced carb diets can help achieve weight loss, some of this considerable evidence has resulted in much debate between nutritionalists, and their safety has been challenged
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which many authorities believe will increase the chance of heart conditions.
Foods containing carotenes
(includes paprika, mangos and winter squash)
These colorful foods are rich in carotenes thought by doctors to play a role in helping prevent cancer, spefically cancer of the stomach and lesophagus. Many also have a low calorie count, so should be included in every diet.
Swedish Rye Bread-Lowfat Recipe from the Recipes-4U Cookbook
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