Panettone 2 Recipe
Recipe Ingredients
1 cup flour, plus 2 t
1/8 tsp salt
1 package yeast, dry fast-rising
2 tbsp ; water, lukewarm
3 tbsp sugar, divided
2 eggs
8 tsp margarine
1/2 tsp orange peel, grated
1/2 tsp brandy extract
3 oz mixed dried fruit, coarsely chopped
Recipe Preparation
Sift together flour and salt onto sheet of wax paper; set aside. In
small bowl sprinkle yeast over water; add 1 teaspoon sugar and stir
to dissolve. Let stand until foamy, about 5 minutes. In mixing bowl,
using electric mixer at medium speed, beat eggs with remaining sugar
until frothy; add margarine and beat until well combined. Continue to
beat while adding orange peel and brandy extract. Add yeast mixture,
then gradually beat in sifted flour; beat at high speed for 5
minutes. Add dried fruit, beating until thoroughly combined. Cover
bowl with clean damp towel or plastic wrap and let stand in warm
draft-free area until dough is doubled in volume, about 30 minutes.
Preheat oven to 400. Spray 3-cup fluted mold with nonstick cooking
spray. Punch dough down, then turn into prepared mold; bake in middle
of center oven rack for 10 minutes. Reduce oven temperature to 325
and bake until top is browned and cake begins to pull away from mold,
about 30 minutes longer (cover with foil if Panettone is browning too
quickly). Unmold onto wire rack and let cool.
WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK P207 Submitted By
[email protected] (SAM WARING) On MON, 5 JUN 1995 042257 GMT
Servings: 4
Back to Diet Recipes
Food Tips of the Week
Advice on losing weightIf you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some low carbohydrate diet guidlines:
* You can create really nice smoothies with reduced carbohydrate yogurt. Admittedly, you can't really describe it as cooking, but if you are missing your smoothies you can throw them together with reduced carb yogurt and fruit. Obviously, you will need to make sure you use only fruit that is low in carbs and use the whole fruit as the fiber is important too.
* Make low carb bread crumbs for deep fried foods. Whilst you can sometimes buy low carb breadcrumbs, you can make them at home by using reduced carbohydrate bread. Simply toast the reduced carb bread in your oven on a sheet of baking paper. Once it is quite hard and crispy, process it in the food processor or blender. To store, keep in an airtight jar or container.
Superfoods containing flavonoids
(inlcudes cranberry, kale, soy and tea)
The large family of compounds known as flavonoids which are present in these natural foods are thought to have properties in preventing cancer.
Medical experts studying the nutritional effects of flavonoids believe that they may also have numerous other health benefits, including, but not limited to, anti-dermatitis and anti-platelet properties.
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
Panettone 2 Recipe Category from Recipes 4U
You no longer need to spend money on high-priced recipe cookery books or expensive nights out in poncy restaurants, all you have to do is search out and print the recipe that meets your requirements and before you know it, you will be cooking good food to delight your friends in the convenience of your own kitchen
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